Becoming Seen: The Art & Science of Creating Authentic Visibility

Stop Apologizing For Being Yourself

October 25, 2023 Pam Hamilton Season 1 Episode 7
Stop Apologizing For Being Yourself
Becoming Seen: The Art & Science of Creating Authentic Visibility
Chapters
0:12
Welcome
0:44
Today's Topic Stop Apologizing for being Yourself
1:15
The Concept Of Apologizing for Being Yourself
1:40
We don't need to say sorry for just being who we are
1:52
Why Being Yourself is the Key to Becoming Visible: "And when you stop apologizing for being yourself, You become more visible to the world. You shine with authenticity and people are drawn to authenticity."
2:58
Improving Your Mindset: "When you constantly apologize for who you are, you create this negative narrative in your mind. You start to believe that your authentic self is some how flawed or not good enough."
3:31
Shift from self-apology to self-acceptance
3:52
Embracing Your Quirks: "When you stop apologizing, you begin a journey towards self love The self acceptance. You realize that your quirks and imperfections make you who you are. And that's something to be celebrated, Not apologize for."
4:23
Let's talk about Courage and Confidence
4:42
The Power of Being Unapologetically Yourself: "When you stop apologizing, You begin to tap into a wellspring of courage."
5:07
The Power of Being Unapologetically Yourself: "They did it by having the courage to be themselves."
5:44
Practical Tips
5:48
Practice Self-Awareness
6:06
Indulge in Self-Acceptance
6:29
Embrace Supportive Relationships
7:51
It's Okay to Say NO.
8:00
Keep Growing
8:07
Personal Growth Doesn't Mean Erasing Who You Are
8:17
Episode Wrap-up
8:21
Unapologetically Yourself: "It's time to stop apologizing for being yourself. Embrace your uniqueness."
8:58
Authentic Light: 'I see you, I hear you and I appreciate you just as you are.'"
9:11
Outro
More Info
Becoming Seen: The Art & Science of Creating Authentic Visibility
Stop Apologizing For Being Yourself
Oct 25, 2023 Season 1 Episode 7
Pam Hamilton

Welcome to the I See You podcast, where we explore the journey of finding the courage to be seen, heard, and valued. I'm your host, Pam Hamilton, and in today's powerful episode titled "Stop Apologizing For Being Yourself," we dive deep into why it is essential to embrace your true self. 

Many of us have been conditioned to apologize for our quirks, unique qualities, and individuality, but today, we challenge that notion. By stopping the apologies, we not only increase our visibility to the world but also improve our mindset, bolster our courage, and boost our confidence. So grab a cup of tea, find a comfy spot, and let's start this transformative journey together.

Thanks for listening to "Becoming Seen!" The podcast where we explore the art and science of authentic visibility so you can finally find the courage to create a life and business you love.

With your host, Mindset & Visibility Expert, Pam Hamilton.

Join the mailing list and grab a free copy of my special guide: 5 Tips To Increase Your Online Visibility This Week! Click here

Plus you'll be the first to know when there's a new episode.
By the way if you enjoyed this episode, I'd love it if you'd rate it over on Apple Podcasts. Just click the link, or copy and paste it to your browser.
https://buildingvisibility.com/applereviews

This show is sponsored by: BuildingVisibility.com
Visit the site for blog posts on related topics, courses and other opportunities to help you increase your visibility.

And don't forget to check out the Visibility Builders Club!

Show Notes Chapter Markers

Welcome to the I See You podcast, where we explore the journey of finding the courage to be seen, heard, and valued. I'm your host, Pam Hamilton, and in today's powerful episode titled "Stop Apologizing For Being Yourself," we dive deep into why it is essential to embrace your true self. 

Many of us have been conditioned to apologize for our quirks, unique qualities, and individuality, but today, we challenge that notion. By stopping the apologies, we not only increase our visibility to the world but also improve our mindset, bolster our courage, and boost our confidence. So grab a cup of tea, find a comfy spot, and let's start this transformative journey together.

Thanks for listening to "Becoming Seen!" The podcast where we explore the art and science of authentic visibility so you can finally find the courage to create a life and business you love.

With your host, Mindset & Visibility Expert, Pam Hamilton.

Join the mailing list and grab a free copy of my special guide: 5 Tips To Increase Your Online Visibility This Week! Click here

Plus you'll be the first to know when there's a new episode.
By the way if you enjoyed this episode, I'd love it if you'd rate it over on Apple Podcasts. Just click the link, or copy and paste it to your browser.
https://buildingvisibility.com/applereviews

This show is sponsored by: BuildingVisibility.com
Visit the site for blog posts on related topics, courses and other opportunities to help you increase your visibility.

And don't forget to check out the Visibility Builders Club!

Welcome
Today's Topic Stop Apologizing for being Yourself
The Concept Of Apologizing for Being Yourself
We don't need to say sorry for just being who we are
Why Being Yourself is the Key to Becoming Visible: "And when you stop apologizing for being yourself, You become more visible to the world. You shine with authenticity and people are drawn to authenticity."
Improving Your Mindset: "When you constantly apologize for who you are, you create this negative narrative in your mind. You start to believe that your authentic self is some how flawed or not good enough."
Shift from self-apology to self-acceptance
Embracing Your Quirks: "When you stop apologizing, you begin a journey towards self love The self acceptance. You realize that your quirks and imperfections make you who you are. And that's something to be celebrated, Not apologize for."
Let's talk about Courage and Confidence
The Power of Being Unapologetically Yourself: "When you stop apologizing, You begin to tap into a wellspring of courage."
The Power of Being Unapologetically Yourself: "They did it by having the courage to be themselves."
Practical Tips
Practice Self-Awareness
Indulge in Self-Acceptance
Embrace Supportive Relationships
It's Okay to Say NO.
Keep Growing
Personal Growth Doesn't Mean Erasing Who You Are
Episode Wrap-up
Unapologetically Yourself: "It's time to stop apologizing for being yourself. Embrace your uniqueness."
Authentic Light: 'I see you, I hear you and I appreciate you just as you are.'"
Outro