In today's episode, we're diving into the important topic of identifying and changing negative self-talk. Because what you say matters, especially what you say to and about yourself. We'll discuss the impact of self-talk on your sense of self-worth, confidence, and even business success. Join me as we discuss identifying negative self-talk, learn techniques to reframe our thoughts, and cultivate a positive self-dialogue. It's a daily practice that takes time, but you're worth it.
Thanks for listening to "Becoming Seen!" The podcast where we explore the art and science of authentic visibility so you can finally find the courage to create a life and business you love.
With your host, Mindset & Visibility Expert, Pam Hamilton.
Join the mailing list and grab a free copy of my special guide: 5 Tips To Increase Your Online Visibility This Week! Click here
Plus you'll be the first to know when there's a new episode.
By the way if you enjoyed this episode, I'd love it if you'd rate it over on Apple Podcasts. Just click the link, or copy and paste it to your browser.
https://buildingvisibility.com/applereviews
This show is sponsored by: BuildingVisibility.com
Visit the site for blog posts on related topics, courses and other opportunities to help you increase your visibility.
And don't forget to check out the Visibility Builders Club!
In today's episode, we're diving into the important topic of identifying and changing negative self-talk. Because what you say matters, especially what you say to and about yourself. We'll discuss the impact of self-talk on your sense of self-worth, confidence, and even business success. Join me as we discuss identifying negative self-talk, learn techniques to reframe our thoughts, and cultivate a positive self-dialogue. It's a daily practice that takes time, but you're worth it.
Thanks for listening to "Becoming Seen!" The podcast where we explore the art and science of authentic visibility so you can finally find the courage to create a life and business you love.
With your host, Mindset & Visibility Expert, Pam Hamilton.
Join the mailing list and grab a free copy of my special guide: 5 Tips To Increase Your Online Visibility This Week! Click here
Plus you'll be the first to know when there's a new episode.
By the way if you enjoyed this episode, I'd love it if you'd rate it over on Apple Podcasts. Just click the link, or copy and paste it to your browser.
https://buildingvisibility.com/applereviews
This show is sponsored by: BuildingVisibility.com
Visit the site for blog posts on related topics, courses and other opportunities to help you increase your visibility.
And don't forget to check out the Visibility Builders Club!